By: Kelly Martin
I am in my 3 year of Law School, so I know a great deal about what you’re going through. School is stresfful and it’s much easier to grab a burger and fries than eat a salad in the cafeteria. I have...
View ArticleBy: elizkeith
Hi Koral, I’m 37 and have struggled with stress eating all of my l life. I’ve had some pretty stressful times as a younger girl going to college with two kids under 4, my first years teaching, a really...
View ArticleBy: Deborah
Been working out since mid-May and have lost 9 pounds …….i work out only 3 days a week and put in 3 days of cardio……..And well my question is: Help???? Meaning i have trouble areas such as Hips, Butt,...
View ArticleBy: tamsin
hello, sorry if you feel i am being rude in answering your question that was for Julie to respond to but thought it would be helpful for you. for ‘burning fat’ i suggest high intensity interval...
View ArticleBy: Kayleen
adding onto tamsin’s comment. I have been doing Insanity and am loving it! It is high intensity interval training. I started at 186 and am only 5’1 so I definitely was in the big trouble area. Anyway...
View ArticleBy: Running Playlists | Red Faced Runners
[...] Girls (songs about running!) Fit-Bottomed Girls (more) Fitness NYC (Ultimate Running Playlist) Peanut Butter Fingers (sharing many favorite workout playlists) Washingtonian (perfect 60-minute...
View ArticleBy: Rose
Love the playlists! I need to update my iPod. I find it makes my workouts so much more intense, but I’ve been slacking on putting new music on it.
View ArticleBy: Sarah
Hi I am a 31year old single mommy of three kids,I work 12hr shifts and after work am on mommy duty til the kids go to bed. Any advice on how to get a basic work out started til I can move up, I really...
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By: Jenni
Hi Julie, I stumbled upon your blog via pinterest. I was looking for a good workout playlists to refresh my workouts. After reading most of your posts, I just wanted to let you know how inspiring you...
View ArticleBy: Maria
Hi Julie, I have been reading through your blog and I think you are really awesome and such a dedicated person! All of your posts are great and I love your workout playlists too! Thanks for all the help!
View ArticleBy: Mizuno Wave Rider 15 | Peanut Butter Fingers
[...] RecipesRecipe RoundupsWork It OutWorkoutsCircuit WorkoutsTreadmill WorkoutsDaily Workout LogWorkout PlaylistsFashionFavsShopBloggingBooksRace RecapsVideosWeddingTravelOrlando & FloridaBlog...
View ArticleBy: Favorite Workout, Favorite Workouts, Awesome Workout
[...] PBF Workout Playlists [...]
View ArticleBy: If You Run One Step, You ARE a Runner | Sugar Coated Sheridan
[...] Workout Playlist-If I am not running in some super scenic place (and sometimes even if I am) I have to have some type of music to keep my mind off the thud, thud, thud noise of my feet (It really...
View ArticleBy: Oldies But Goodies Workout Playlist | Peanut Butter Fingers
[...] Workout Playlists [...]
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